Roasted Carrot and Pine Nut Pasta


I bought a large, beautiful bag of sweet carrots from the farmers market, now what? I love eating raw carrots and I could eat them all day long. I whipped up some white-bean hummus and cut most of the carrots into sticks to dip. This was lovely and garlicky (I used a leftover head of roasted garlic in the hummus).

But there are still lots of carrots left. Daughter wanted pasta for dinner and I was hit with inspiration…roasted carrots in the pasta. The sweetness of the roasted carrots were divine and the nuttiness of the pine nuts offset the sweetness just enough. Daughter said, “I love these nuts, what are they?” Hmmm, something new.

Roasted Carrot and Pine Nut Pasta
1 bag Trader Joe’s Brown Rice Fusilli
1 1/2 cups chopped carrots
1/4 cup raw pine nuts
1 Tbs chopped garlic
2 Tbs olive oil
1 Tbs grape seed oil
2 tsp dried parsley
salt/pepper

1. Preheat oven to 400.
2. Place carrots on a cookie sheet. Drizzle with 1 Tbs olive oil and 1 tsp Celtic sea salt. Mix and put in oven for about 20 minutes or until brown and carmelized.
3. While carrots roast, cook pasta as instructed on package (about 12 minutes). Drain and rinse in cold water.
4. In a large saute pan, heat the remaining olive oil and grape seed oil over medium heat. Add chopped garlic and cook over medium heat, being careful not to brown the garlic. If you do, start over again since the garlic can become bitter very easily.
5. Remove carrots from the oven and add to saute pan.
6. Place pine nuts on the pan used for the carrots and place under the broiler for just about 2-3 minutes. Watch carefully, they brown quickly.
7. Add pine nuts and pasta to saute pan. Add parsley last and mix.
Enjoy.

The secret to this dish is that roasting vegetables doesn’t have to be a big job. Just throw whatever veggies you have onto the pan, mix with olive oil and salt and roast away. In the time it takes to make the pasta, your veggies are carmelized, sweet and browned. This is on my permanent list now.

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Filed under carrots, pasta, pine nuts, vegetarian

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